THE 7-DAY SMARTPHONE DETOX

Do you check your phone first thing in the morning? Do you constantly take photos of food? Is your only form of communication with your friends and the outside world through social media? You may have a problem. Luckily, it won't require rehab. Just some easy, week-long detox. This is healthy for the soul, and brilliant for anyone who's phone is attached to their hip. Or hand. Once you get through the week, you'll be surprised how easy it was to detach yourself. Perhaps you'll even make it a permanent move.